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 Diarrhea can be your body's way of removing unwanted waste or a signal that you ate or drank something you shouldn't have. In most cases, diarrhea disappears in a couple of days, however here are some tips to help.
Rehydrate yourself
Diarrhea depletes your body of water and minerals such as sodium and potassium. To replace what's lost, drink a little sugar water and a pinch of salt to correct the chemical imbalance. | Eat bananas
Bananas soak up water in your stool and are full of potassium, a mineral that diarrhea depletes in large quantities. | Try loperamide
Imodium, an over-the-counter drug, is quick acting and long lasting by slowing down your intestine and bowel movement. | |
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