Quick Cures

 

 
Quick Cures
 
 
Bunions
 
A bunion is a growth of bone on the outside of the big toe. Bunions are often inherited, and pain comes from walking improperly, or because your shoe is pressing against the bone.




Wear better shoes
Soft shoes can immediately ease pain, especially if they are extra wide around the toes.
Line your shoe
Lining your shoes with a soft orthotic device can help absorb shock and take pressure off of sore areas.
Soak your foot in warm water
A warm soak will provide temporary relief from all kinds of foot ailments and speed up the healing of mild bunions.

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